![]() Can I make them in the Air Fryer?Ībsolutely! Air Fryer is a great and quick way to cook them. Not only is the cleanup easy, but you have more room for the increase in calories brought about by dipping in sauces. It’s a good thing that this recipe calls for baking rather than deep-frying. Yes! The white meat used for this recipe is lean, low in calories and a good source of protein. What temperature should chicken be cooked at?Īccording to USDA, poultry is safe to consume when its internal temperature reaches 165 degrees F. Hence, if you are to cook them, it is better if you can make them from scratch. You will not know which part is used to make those nuggets, too. Since the nuggets are more processed between the two, they may be less healthy. Nuggets are breaded and sometimes marinated. Meanwhile, nuggets are formed bits of meat, though the meat may come from the breasts, too. Tenders come from an actual part of the chicken and are solid. What is the difference between chicken nuggets and tenders? They are also called fillets or fingers.īut in reality, they are parts in the chicken beneath the breasts – essentially, the tenderloin and are pretty much the same as the pork’s tenderloin. In the market, they are just breasts cut into strips.
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